I’ve been using the Perifit for a month now, and am definitely feeling the benefit. Really enjoy the interactivity of the games. Perviously I haven’t made Kegel exercises a habit because I found them tedious, but the Perifit keeps me focused and entertained.
I'm seeing a pelvic therapist and my biofeedback shows a big improvement in my pelvic floor strength! This device really helps with the mind-body connection for me.
Love the design, very comfortable, intuitive interface
Makes kegels fun and incentives me to strengthen my pelvic floor ☺️ Highly recommend!
For years I’ve been telling myself to do pelvic floor exercises, but I always forget! Perifit makes it so easy. It even reminds me to use it! It’s interactive, engaging and actually makes exercising fun. I love being able to see if I’m contracting correctly and track my progress. Such a clever device. Highly recommend!
I have a small prolapse which seemed to be getting worse. I have never been sure if I am exercising my pelvic floor muscles correctly & I needed something to help me. Honestly this product is great! My prolapse has improved & by completing the daily games, I know exactly what I am supposed to be doing with my pelvic floor muscles. It also makes it fun trying to beat your previous scores.
Fun and easy to use, the games keep you motivated to keep wanting to do better.
I am enjoying the Perifit games and feel that the program is helpful.
my one recommendation is don't do ALL the exercises on the first day.
I haven’t seen improvements yet, I think it’s too soon after just a month. But it’s a great app. Easy to use. Motivating enough to keep at it. And I’m very hopeful.
It's been 1 week. Still a work in progress. Games keep it entertaining.
I used the Elvie trainer for 6 years and just switched to Perifit and it is WORLDS better on every level. I appreciate the detailed quiz, progress tracking, specific feedback on how I did in each exercise, and the obvious care that went into designing each of the “games”.
Super easy to use and effects are already noticeable after 2.5 weeks! I’ve been having leaks ever since giving birth 2 years ago, women’s health physio just gave me a pessary and told me I’d just have to deal with it. 1 week with Perifit and I noticed the leaks had reduced. 2.5 weeks in and they are almost nonexistent! Side note: period cramps were also much reduced! Wish I had gotten one way sooner!!!
20+ years of myriads of plans of how to remember to do my pelvic floor muscle exercises…but hardly eeever doing them!
In the past 3 weeks of owning the Perifit Care+ I’ve not missed a beat - it’s crazy how well this works for me! Definitely also noticed improvements already. Works so well and very pleased I made this purchase.
After a small setback (I didn't pay close enough attention to the direction of the bluetooth sensor and the correct placement of the device - the blinking light goes towards the front! and the data from the first few sessions was set wonky and made it difficult to start over correctly) -progress is happening! The app games make it entertaining enough to continue and the real-time feedback informs my efforts.
Having seen a pelvic floor physio first to check my form, Perifit is a great tool to stay on track with exercises. After 2 weeks I am getting gains in strength, control and endurance.
I feel that I made a great purchase. I showed it to my doctor. She had nothing negative to say about it and she knows about these things. I and I feel that it’s going to help me with my female condition to make it get better and I’ll have a stronger pelvic area. I’ve seen results in using it already so it helped me with muscle atrophy because I had polio as a child and I have two autoimmune diseases now and it’s helping me strengthen myself and it’s helping my sous muscle muscles and my glutes and my thighs which is a nice bonus and when I communicate, I get a nice responses even with the AI, which is surprising. I think you’re a good company so far I have no complaints. Thank you.
Today was my first day to use it. I love it! Such a fun and yet very efficient way of progressing towards a successful outcome.