I had the original and had progressed to the top level so I decided to try this one. It is more flexible and it is more challenging for the control issue. I had to scale back on my levels and now feel like I am at the correct level and progressing. All in all it is a good product
Total game changer, could feel results in days!
Product works fine. Wish I knew how to increase contraction better. Strength is good. Need a chart showing progress overtime so user can see if they are making positive progress.
The device is very effective in teaching proper muscle engagement. The games make the exercise fun.
Haven't used it yet. I will in October as I'm preparing a trip abroad from 1month. Thanks for following up with me.
the product was a little to large for me. and sometimes it did work like it was supposed to work .
I love my Perifit Care+! I had been going to pelvic floor physiotherapy for a bit but didn't like that there was no way for me to get feedback on the strength or quality of my kegels. In comes Perifit! Now, I can still do the stretches/exercises I learned in PT, but I love that Perifit can let me know the quality of each contraction in the moment, as well as the strength, control, speed, and endurance. AND this data is tracked over time on graphs so I can see my progress right before my eyes! It has helped me learn what a good kegel feels like so I can practice in my daily life. I've felt an improvement and experience less incidents of leakage and more control!
I have only been using it a short time, and am already seeing improvement in strength. The stats at the end of the exercises are great feedback. The reminders on the app are helpful.
Like the games Perifit offers makes it fun to use.
With a mission to strengthen my pelvic muscles, I was recommended Perifit. Having bought one, I’ve been using it and have without a doubt found the exercises fun, easy to use and navigate, some days are definitely better than others, but am starting to see some progress, although I know I’ve got a long way to go.
I purchased this device to help me with bladder, leakage, and urgency. I followed the instructions and have trained consistently three times per week. I am no longer peeing when I sneeze or almost not making it to the bathroom. The games are a fun and easy way to end my day. It has been a game changer for me personally and I would highly recommend it for anyone on the fence. Be consistent and you will notice the results.
I have a lobg way to go but I can see a big improvement from using the perifit. I can now travel 2-3 hours before having to stop
I am really impressed so far, the games are fun and easy to follow. Letting you know your progress results after a pelvic workout. Is so helpfull and encouraging.
My scores have gone from about 200g to 600 g and I can really tell too--my pelvic floor feels much stronger. I wish I'd used it after my first baby. Thanks so much for a truly amazing product!
I had my Perifit Care+ for one month, and in full disclosure I have returned it however I did have a good experience and would recommend it. I had leakage trouble, tried pilates without noticing much change so chose Perifit to get targeted support for my pelvic floor. I think the app is great, really clear instructions and the games are genuinely engaging- difficult enough to stick with because you want to improve but easy enough not to dread them. Unfortunately for me, the contracting/lifting movements went excellent but the quick relax/release exercises were quite difficult. After a couple weeks of the activities and noticing that trend I decided to speak to a physiotherapist who confirmed I have an overactive pelvic floor which isn't what the Perifit Care+ was designed for so I have decided to return it. I'm grateful to have had this product as I wouldn't have had this insight otherwise, and I absolutely would recommend this to all friends who want to make sure they're doing exercises correctly, with feedback, and want to see their progress through the great app!
Pleased with the product design and quality, especially integral battery unit. Exercise rigor and complexity is also notable.
I don't like to sit still, but this game is fun!