The only thing I find disappointing is that the data from the games is not included in how you are getting on. The data is obviously there in the background, it could be provided separately. Other than that, it's just 10 minutes a day and really easy to use.
I really do have fun with this. It can be aggravating when I don’t get the placement just right but you’ll know. My only wish is that it would offer me some feedback on how to improve or what I need to improve. Like you can be bad at it but HOW do you get better. I need feedback.
I think it's great. It works really well. I'd love to have a free style type game where you can test how long you can squeeze it and what levels you can hold it at and for how long.
Or like an elevator type game where you can squeeze it and release.
Great product I am really enjoying doing the Kegel exercises. Their is a bit of improvement in a few weeks but with consistent training I am sure I will get better. . Thanks perifit for giving me hope.
As I work with gynae patients, I am well aware of the importance of strong pelvic floor muscles. Personally my issue was that I felt like a tiny gremlin was using my bladder as a trampoline. I would suddenly get the sensation that I really needed to go for a wee, but when I got to the toilet, there was very little in my bladder. Perifit is easy to use and makes doing the exercises fun. The time spent exercising goes really quickly and it’s very clever how the device makes the exercises gradually harder as your strength increases. My symptoms improved within a couple of weeks. An unexpected benefit has been that I am only getting up to the toilet in the night once now, instead of 2 or 3 times, so my sleep is less disturbed.
My first purchase came in a broken box and the item looked damaged. It wouldn’t calibrate so I contacted perefit and after a couple of days back and for they replaced the item straight away. Since then it’s been all good. It has helped me to control my pelvic floor and has shown how little I relax… it definitely helps to focus my efforts for exercises.
I have only just started using the perifit tool. It’s too early to see drastic changes but I love that it lets me know the quality and strength of my contractions. Doing kegels was always boring to me so doing it in game form has been a game changer. This has allowed me to be consistent with my pelvic floor training.
I really like this product easy to use and I enjoy it working on my pelvic floor is a must for me
I'm having good Success useing my peritit my pelvic floor is noticeable stronger and its fun to use I look forward to using my perfit and doing the exercise through the different games
Surprised by how effective this has been! The app gives you lots of feedback, such as quality of contractions, endurance, control and timing. I am impressed by how helpful it has already been decreasing unwanted symptoms after only two weeks of use.
It's only been a few weeks, and I am seeing results in urgency during the day and at night. Very easy to use and easy to make it a new habit.
I think it's a very good product but I also feel like I must be doing something wrong. It doesn't feel like it is calibrating accurately or responding correctly. I can only use it when I'm laying down but again I think that's a me problem. I'm going to keep trying to figure it out though.
Perifit is helping me learn the feeling of using the right muscles for contractions. It has clearly pointed out my areas of strengths and weaknesses. For instance, I have trouble relaxing the muscles. I wouldn’t have a way of know that without Perifit. I recommend the device.
Brilliant design and execution. I genuinely look forward to having to do my pelvic floor exercises. Grateful for all the designers in this company!
Still early to know results but this device has me dialing in on method and is quite entertaining, engaging the competitive side of me and the desire for results. It’s great to be able to track progress over time. It makes an otherwise boring/repetitive task fun. :-)
Just new but am really liking the tool. Awesome feedback.